Cyclical Living for Hormone Harmony
Learn how to create peace with your period by understanding the four phases of your menstrual cycle through a Lunar lens. Your menstrual cycle shifts just like each of the Moon’s four phases, which also relate to the four seasons of our calendar. Understanding these truths liberates us to love ourselves and create a life that honors our cyclical nature. Receive practical guidance for adopting nutritional, ritual and organizational routines to create hormone harmony, strengthen your intuition, and deepen Self Love and acceptance.
Learn how to create peace with your period by understanding the four phases of your menstrual cycle through a Lunar lens. Your menstrual cycle shifts just like each of the Moon’s four phases, which also relate to the four seasons of our calendar. Understanding these truths liberates us to love ourselves and create a life that honors our cyclical nature. Receive practical guidance for adopting nutritional, ritual and organizational routines to create hormone harmony, strengthen your intuition, and deepen Self Love and acceptance.
Learn how to create peace with your period by understanding the four phases of your menstrual cycle through a Lunar lens. Your menstrual cycle shifts just like each of the Moon’s four phases, which also relate to the four seasons of our calendar. Understanding these truths liberates us to love ourselves and create a life that honors our cyclical nature. Receive practical guidance for adopting nutritional, ritual and organizational routines to create hormone harmony, strengthen your intuition, and deepen Self Love and acceptance.